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Kinesiology is a biofeedback tool that bypasses the conscious mind to access the autonomic nervous system through muscle testing.

Our nervous systems are incredibly sensitive and can pick up on information at a distance of 1.5 metres from the body. All this information is processed subconsciously and the brain decides what relevant information should be made conscious. The body stores all this information like a memory bank that is accessible through the brain and the fascial network.

Kinesiology uses muscle testing as an access point to that information, communicating in a language that the body understands, it has the power to reprogram faulty systems and rewire the body’s network so it can function at its optimum potential.

For more information about the practical benefits of muscle testing in day-to-day life, you can listen to Muscle Checking 101 from the Becoming Fully Human podcast.

When you arrive for your initial consultation you will be asked to fill in a new client form. We will discuss your form and have a broader conversation regarding your medical and circumstantial history, relationships and all aspects of your health.

We then discuss what you would like to work on and together we formulate a goal to work with throughout the session. Then you lie up on the massage table and we begin to listen to what your body has to say using biofeedback via muscle testing.

I use an array of tools that are indicated by your body to support you in coming back to a state of equilibrium.

Each session is an active process and we discuss what comes up throughout the session. This is important as it gives you a greater awareness of how your personal story has been translated into your body and what tools work best for you in supporting yourself.